Meditation Circle – Space for Deep Relaxation and Selfcare

This is a unique opportunity to immerse yourself in a powerful group setting where the collective energy amplifies the healing experience. Whether you're new to meditation or well-practiced, you’ll be guided through a calming and deeply nourishing process that allows you to let go of stress and reconnect with your inner calm.

I regularly host meditation circles, making this a consistent and accessible opportunity for both individuals and larger groups to experience the benefits of energy healing and meditation. Book me or follow me on Instagram to see next event.

 Grounding and Intention Setting: We begin by settling into the space with a moment of quiet and reflection, offering everyone a chance to ground themselves and set a personal intention for the session.

• Guided Meditation & Group Healing: You’ll be guided into a deeply relaxing meditation while receiving group healing. This includes Reiki energy work, the soothing vibrations of sound therapy using Tibetan singing bowls, and the gentle presence of healing crystals.
• Personalized Intuitive Healing: While the primary focus is on group energy, each participant also receives brief, intuitive healing tailored to their specific energetic needs.

 This experience offers far more than simple relaxation. The benefits include:

• Stress Relief: Release the mental and physical tension that accumulates in everyday life.
• Mental Clarity: Clear your mind and gain a fresh perspective on your thoughts and emotions.
• Physical Ease: The gentle vibrational energy can help ease physical discomfort and support overall well-being.
• Emotional Balance: Find a sense of inner calm, balance, and renewed emotional strength.
• Energetic Recalibration: Align your energy, bringing harmony to your mind, body, and spirit.
• Connection: Being part of a group magnifies the healing energy, creating a powerful shared experience.

Whether you're an individual seeking personal growth or part of a group looking for a meaningful shared experience, this meditation circle is open to all. It’s a space where you can pause, reset, and leave feeling revitalized, balanced, and more in tune with yourself.

Join us to experience how the power of guided meditation and energy healing can create lasting shifts in your well-being. Whether you attend alone or with friends, you’ll leave feeling grounded, clear, and deeply restored.

 Duration: The meditation circle lasts approximately 1.5 hours.

• Who Can Join: Open to individuals and groups, regardless of meditation experience.
• What to Bring: Comfortable clothing is recommended. Mats are provided, but feel free to bring anything that helps you relax. For example a blanket or cushion.
• Setting: Held in a calm and supportive environment, designed to promote relaxation and a sense of ease.

This is a welcoming space for anyone seeking rest, reflection, and renewal. Whether you're coming alone or with a group, you can expect a peaceful, enriching experience that leaves you feeling refreshed and centered.